Tag Archives: sandwich

Faux Lobster Rolls

Ingredients
1 can hearts of palm cut into piece (drained)
1/2 stalk celery finely chopped
sprinkling of dill
sprinkling of parsley
1/2 tsp garlic powder
1 heaping tsp old bay seasoning
splash of lemon juice
chopped red or green onion
1/2 cup vegan mayo

Directions
Mix everything together.
Serve on bun.

Recent Eats

Boca Spicy Chik’n patty with Daiya cheddar. Just so-so.

Breyer’s non-dairy Peanut butter Swirl ice cream. Pretty good.

This ooey gooey mess is Light Life veggie turkey slices, Daiya cheddar, Vegenaise and spinach on rye pumpernickel bread. The veggie slices were just ok.

Chickpea Salad Sandwich

Chickpea salad sandwich with romaine on home-made bread.

Chickpea salad sandwich with romaine on home-made bread.

For the chickpea salad I cooked the chickpeas in a pan along with some liquid smoke, coffee, black pepper and garlic powder. I smashed them a bit while cooking and once all liquid was absorbed/dissolved I mixed with Veganaise, dill relish and minced onion.

Note: I also make this without cooking the chickpeas.

Spicy Buffalo Cauliflower Sandwich

Cut the cauliflower in half and then sliced it from the top down through the stem into 1/2 to 3/4 inch slices.
Dip in a sauce made of of 1/2 cup rice milk and 4tbsp wing sauce. Save remainder.
Dip it into flower with a few spices.
Bake at 400 on a sprayed baking sheet for 20 minutes.
Flip and baked for another 15.
Baste with remaining liquid and bake for another 10 minutes.

Smashed White Bean and Avocado Club

Notes:

Ingredients:
2 15-ounce cans white beans, rinsed and drained
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
12 slices multigrain bread
1 small red onion, thinly sliced
1 cucumber, preferably hothouse (seedless), thinly sliced (peeled, if desired)
1 4- to 5-ounce container sprouts (such as alfalfa, radish, broccoli, or a combination)
2 avocados, pitted and thinly sliced

Directions:
In a medium bowl, combine the beans, oil, salt, and pepper. Roughly mash the mixture with the back of a fork.
Place 8 of the bread slices on a work surface. Divide the mashed beans among them. Top with the onion, cucumber, sprouts, and avocado.
Stack the open-faced sandwiches on top of one another, avocado-side up, to make 4 double-decker sandwiches. Top with the remaining 4 slices of bread.
Slice each sandwich in half, if desired, and serve.